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ASHLEY ABBS
START HERE
THE BOOK
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Fire Element Ashley Abbs 2024-09-03 Fire Element Ashley Abbs 2024-09-03

What Are You Lighting Fire To?

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Why Sometimes It's Not So Easy To Share Everything That You Are

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A Few Of My Favourite Things

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A Three Minute Practice to Reignite the Flames of Your Desires

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The Rebound Effect of People Pleasing

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What A Difference A Year Can Make

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34 Choices I Made to Make My Life Better In My 34th Year

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Stutters, Speaking Up and Sharing Truth

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Why Self Care is So Hard

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Why Comparison Is A Waste Of Time

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Letting My 24 Year Old Self Take the Lead

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Masculine Doesn't Have To Be A Dirty Word

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The Real Reason WHY You Feel Stuck

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Can Turning Down Opportunities Create More Success

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Six Ways To Support Your Inner Wood Element

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You Have It All....NOW WHAT?

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Where To Start When You Don’t Know What You Want

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If I Rush It I'll Wreck It

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Newer Posts
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BEHIND THE SCENES

You’ve spent years being responsible. Capable. Impressive by every measure that made sense at 30. And somewhere in there, a whole life got set aside,  the one you wanted to make, not just manage.

A reminder for each element type.

Don’t
Of all the element types I have worked with, Water women are the ones most likely to have been called a dreamer like it was a criticism. 

Too aloof. Too dreamy. Too scattered. Always starting and never finishing. Lost in research without ever quite
The wellness industry has been handing out the same prescription for decades.

Meditate. Journal. Go to bed early. Drink more water.

And while none of that is wrong, for some of you it is simply not enough. Because it was not made for you specifical
I used to think the Earth women in my clinic just needed better boundaries.

It took me years to understand that boundaries are not the problem. The problem is that no one ever taught her that her own needs are as valid as everyone else’s. So s
The Way Forward — May’s Print Club is here, a little late, but right on time.

This month felt heavy in the best and hardest ways. I went quiet, I reformulated, and this piece came out of that. A path through tall grass, a horizon you can

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